My name is Andrei Ifrim, and I am a certified fitness trainer and Technician Nutritionist. I am also a top performance sportsman, with recognised results in more than 5 bodybuilding competitions – the most memorable being the title of European vice-champion at the European Cup 2021. In addition to all this, I have an experience of over 12 years in the sports industry, 7 years in which I contributed to over hundreds of results with my clients to restore their lost confidence due to unwanted kilograms.
I know that every beginning is more or less difficult, and sport is a real adventure, full of trials, but entering in the world of fitness, you will discover how you will experience many positive effects that physical exercises have on the body and your general well being.
Exactly as the motto says “mens sana in corpore sano” – healthy mind in healthy body.