I am Ana Deaconu, a certified Fitness & Nutrition Coach with a youthful spirit at 41 years young. ☺️ My fervor lies in assisting women aged 35 and above, with a specialization in navigating the challenges of menopause.
I’m not just a coach; I’m also a Fitness Bikini Competitor. Prior to embarking on my fitness and nutrition journey, I spent over a decade in the corporate world.
My credentials include a degree in Psychology, and I’ve dedicated nearly four years to the fitness and nutrition domain, exclusively focusing on empowering women.
While achieving the desired physique is essential, I firmly believe that nurturing the MINDSET is equally, if not more critical. My approach isn’t solely about shedding pounds; it’s about transforming behaviors, unraveling the “whys,” understanding needs and emotions, all within a holistic framework.
I’ve invested countless hours in studying fitness, nutrition, menopause, and women’s health, for I understand that learning never ceases. And most importantly, I absolutely LOVE what I do!
I am an ardent believer that consistent, daily progress—even if it’s just 1%—matters tremendously.